Resources I Love

Fabula coffee

We all love our morning coffee, but because it’s one of the most chemically treated crops on the planet and is often plagued by contaminants, it’s important to make sure you choose the cleanest brands. Fabula Coffee is certified organic and tested for mold and 350 chemical compounds. Plus, it tastes amazing — my staff found the roasts to be smooth, nutty, and sweet, making it everyone’s favorite — myself included!

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Brain health is super important, and not just for those with a family history of dementia – as we age, we begin to lose plasmalogens, which are vital for our brain, heart, lungs, and kidneys. Dr. Dayan Goodenowe, PhD, has researched plasmalogens in Alzheimer’s, Parkinson’s, mental health, cancers, and more, and created a line of supplemental plasmalogens. I especially love the Prodrome Glia for protecting precious brain tissue and function, and Prodrome Neuro for enhancing mental performance.

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If you live on planet Earth, you’re probably breathing in thousands of chemicals and toxic particles. Air purification is one of the BEST things you can do to protect yourself from the myriad of airborn toxicants and mycotoxins. AirDoctor filters remove particles as small as 0.003 microns in size — plus, tests have shown that it can remove 99.97% of SARS-CoV-2 from the air. I make sure to have an AirDoctor in my bedroom and in my living area, as well as in my clinic!

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Vibrant Blue Oils

I see a lot of people with chemical sensitivities who can’t tolerate medications, supplements, and other treatments. In fact, I have my own struggles with this issue, but even if I didn’t, I would want to make sure that any products I use in my life are free from toxic chemicals. Essential oils are a great option, but it’s important to choose organic, high quality products. Whether you’re looking to add these to cleaning products or to use as aromatherapy, Vibrant Blue Oils are some of the most gentle essential oils out there.

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White Oak Pastures

It’s rare to find a ranch that not only treats its pasture-raised animals humanely, but also focuses on regenerative agriculture and a truly clean product. White Oak Pastures produces some of the most high-quality and delicious animal foods I’ve ever eaten, plus many of their offerings are unaged and most items are frozen shortly after harvesting, meaning that White Oaks is a great resource for those with Histamine Intolerance. I love to use and promote products from people with tender hearts for their animals and the planet.

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Health and Healing Through Functional and Integrative Medicine